Bill Shull's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
250.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2012:
10 kcal Fat: 0.00g | Prot: 0.00g | Carb: 2.00g.   Snacks/Other: Wrigleys Doublemint. more...
gaining 5.3 lb a week

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