bellexan's Journal, 08 January 2019

172.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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760 kcal

Fat: 31.00g | Prot: 16.00g | Carb: 107.00g.   Breakfast: Reese's Peanut Butter Chocolate Spread, Thomas' Plain Bagel. Snacks/Other: Little Debbie Nutty Bars (57g). more...

2310 kcal

Activities & Exercise: Sewing - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...