gigi1960's Journal, 10 October 2012

Well,I have been on this new med, Topomax for 2 months.I FEEL GREAT !!I am sleeping better,feeling less of the daily fibro aches and pains,have improved energy AND HAVE LOST 21 POUNDS!!! Now , Don't get me wrong, I am following a strict low carb program. I take ALA 1200mg ,L-carnatine 200mg and Metformin now ,due the to diagnosis of insilin resistance.All this together IS WORKING !! I am feeling such a confidence of "this is doable" and " I CAN live like this" WHAT A RELIEF!!

Diet Calendar Entry for 10 October 2012:
1726 kcal Fat: 124.58g | Prot: 112.08g | Carb: 41.66g.   Breakfast: nescafe hazelnut, olive oil, sweet n low, spinach, onion, hal and half, eggs. Lunch: bacon dripping, chicken thigh, cabbage. Dinner: cheese, bacon, romaine, tomato. Snacks/Other: Kosher Dill Pickles, sunflower seeds, Mozzarella Cheese Sticks, cheese. more...

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