razor123ray's Journal, 06 January 2019

Good bye all my fs friends I can’t read people saying to a healthy woman that it’s okay to go down to 5 and a half stone goodbye and good luck to you all

Diet Calendar Entries for 06 January 2019:
924 kcal Fat: 39.88g | Prot: 39.08g | Carb: 99.13g.   Breakfast: Toasted White Bread , Scrambled Egg , Quaker Oat So Simple Golden Syrup (36g). Dinner: Macaroni Cheese. more...
557 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
If your referring to my comment I’m sorry if I upset you - I was just trying to stress the importance of health instead of weight and how important people’s words can be - saying skinny to someone has the same effect as saying fat to someone - and I think people sometimes forget that. it’s not about the weight at the end of the day it’s about your health. Sorry if my comments make you uncomfortable, I’ve just had personal experiences that I wanted to share my thoughts and relate them to someone else’s post. We’re all in this app to be healthier and happier, I would hate if my comment put you off achieving this for yourself xx 
06 Jan 19 by member: vegewood
razor123ray get your a*se back here 😉 
06 Jan 19 by member: Tracey2211
yep it was a stupid comment but don't let that stop you reaching your goal but totally understand where your coming from good luck in the future 
08 Jan 19 by member: Weemack
there's always going to be very slim people here who seem to be aiming for a very low weight. I've seen quite a few 
08 Jan 19 by member: Yasmine15585
and a lot of supporters don't realise it without clicking on their profile 
08 Jan 19 by member: Yasmine15585
People say many things. Just sieve and accept that you like and take no notice which upsets you. Stay calm and keep taking care of yourself.. 
08 Jan 19 by member: oljka10-77
Please don't go! There are a few people on here say things and post inappropriate photos purely for click bate. Just ignore them and know that you are on here for genuine reasons. You can report posts you deam inappropriate and then you won't have to see their attempts for a response  
08 Jan 19 by member: guinness-girl
Must have missed that post ! 
09 Jan 19 by member: bitpodgy

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