Weigh In record (no journal entry) for 30 December 2018
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140.0 lb
Lost so far: 56.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2018:
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1718 kcal
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Fat: 64.78g | Prot: 35.13g | Carb: 241.60g.
Breakfast: Célébrations Célébrations, Bonne Maman Confiture de Lait, Carrefour Fromage Fondu, Pierre Schmidt Saucisse à Tartiner, Harry's Pain de Mie. Dinner: Bonne Maman Confiture de Lait, Foie Gras, Jacquet Toasts aux 4 Graines. more...
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gaining 2.8 lb a week
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