Weigh In record (no journal entry) for 27 December 2018
|
309.7 lb
Lost so far: 65.0 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2018:
|
562 kcal
|
Fat: 18.12g | Prot: 89.92g | Carb: 5.87g.
Breakfast: Овсяноблин. Lunch: Куриная Грудка Отварная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Павел4503's weight history
|