Fatcowboy's Journal, 03 June 2010

Day 2 push ups complete!

Diet Calendar Entries for 03 June 2010:
1677 kcal Fat: 69.24g | Prot: 107.52g | Carb: 140.00g.   Breakfast: creamer, Crunchy Granola Bars - Oats 'n Honey, Coffee (Brewed From Grounds). Lunch: Ragin' Cajun, Koops' Deli Spicy Brown Mud, Dill Relish, Premium Chunk Chicken Breast in Water, kraft miracle whip. Dinner: hunts chunky vegetable spaghetti sauce, Country Style Hot Pork Sausage. Snacks/Other: lipton diet green tea, Indulgent Trail Mix, sargento pepper jck, coke zero. more...
3644 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Standing - 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...

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