|
Today is the day that I will change my life. Okay so I may be out of a job, and I haven't travelled as much as I like, I have to eat gluten free and I feel like my life is spirlling out of control. Well there is one thing that I can control and that is what I put into my body, and how I look.
Today I was searching for a pork chop reciepe from weight watchers and I came across this site. I read it over and it looked good, promising and the best part free and just like weight watchers (but no meetings which I know helps), well one step at a time right.
I'm not promising that I will be able to write in this online journal everyday - but all I can do is try right.
A smart person once said "life is like a bank, you only get out of it what you out in to it." Although I have tried to be very positive and put good thoughts out into the universe it doesn't seem that I am getting anything positive back. Maybe its time to change my way of thinking. Start making my self feel better and make small positive changes in my personal life and the universe will then open up and all the things that I have coming to me good or bad (hoping for the good) will come my way, and then I can help others in turn.
October 3 2012
Diet Calendar Entry for 03 October 2012:
|
1187 kcal
|
Fat: 37.20g | Prot: 48.01g | Carb: 171.40g.
Dinner: milk, sun dried tomatoe rice, baked potato with 2 tbs of bacel margerine, pork chop. Snacks/Other: Dr. Pepper (12 oz Can), popcorn. more...
|
|