Weigh In record (no journal entry) for 20 December 2018
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157.0 lb
Lost so far: 20.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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1189 kcal
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Fat: 44.56g | Prot: 36.24g | Carb: 155.37g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Les Croisés Beurre Tendre Demi-Sel, Kiwi, Auchan Muffin Anglais Complet. Lunch: McCain Pomme Duchesse, Révillon Papillotes, Boeuf Bourguignon, Petits Pains, Pomme. Snacks/Other: Brioche Pasquier Pains Façon Bretzel, Favorina Friture Chocolat au Lait, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), St Michel Madeleines au Chocolat . more...
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losing 3.1 lb a week
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axo_loto's weight history
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