Weigh In record (no journal entry) for 19 December 2018
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135.1 lb
Lost so far: 24.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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762 kcal
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Fat: 33.80g | Prot: 43.98g | Carb: 65.12g.
Breakfast: Elovena Annospikapuuro Vadelma, Kotimaista Rasvaton Maito. Lunch: Saarioinen Porkkanalaatikko, Jouluaitta Perinteinen Joulukinkku. more...
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gaining 2.3 lb a week
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nenaterese's weight history
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