Weigh In record (no journal entry) for 18 December 2018
|
157.9 lb
Lost so far: 19.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2018:
|
292 kcal
|
Fat: 10.89g | Prot: 4.48g | Carb: 45.27g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Harry's Pain de Mie Complet (42g), Banane, Les Croisés Beurre Tendre Demi-Sel. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
axo_loto's weight history
|