今日やる気 どんきたのしかった
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120.8 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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185 kcal
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Fat: 3.65g | Prot: 32.04g | Carb: 4.97g.
Dinner: キャベツ, 鶏の胸肉(皮なし). more...
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losing 9.8 lb a week
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nagiamlove's weight history
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