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Бля... соберись ЙОПТА!!!! Хватит играть в медведя!
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 December 2018:
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1916 kcal
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Fat: 76.03g | Prot: 83.10g | Carb: 233.43g.
Breakfast: Магнит Банан. Lunch: Хлеб Черный, Гречка Отварная, Котлета Домашняя. Dinner: Рот Фронт Конфеты Батончики, Колбаса Докторская, Хлеб Черный, Капуста Тушеная с Мясом. more...
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2934 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 35 minutes, Running - 8/mph - 22 minutes, Desk Work - 6 hours, Resting - 8 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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