Date started: 06 Jan 16

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 198.2 lb
06 Jul 24	193.3 lb	Reasonably Well
04 Jul 24	195.8 lb	Reasonably Well
30 Jun 24	197.3 lb	Reasonably Well
28 Sep 23	184.5 lb	Reasonably Well
27 Sep 23	185.4 lb	Reasonably Well
10 Apr 23	191.6 lb	Reasonably Well
29 Jan 23	197.1 lb	Reasonably Well
21 Jan 23	197.3 lb	Reasonably Well
19 Jan 23	199.5 lb	Reasonably Well
17 Jan 23	200.4 lb	Reasonably Well
16 Jan 23	201.5 lb	Reasonably Well
28 Jun 22	198.4 lb	Reasonably Well
17 Feb 22	195.3 lb	Reasonably Well
16 Feb 22	192.5 lb	Reasonably Well
12 Feb 22	193.6 lb	Reasonably Well
09 Feb 22	194.0 lb	Reasonably Well
02 Nov 21	205.0 lb	Reasonably Well
19 Jul 21	198.4 lb	Reasonably Well
30 May 21	190.5 lb	Reasonably Well
27 May 21	191.1 lb	Reasonably Well
23 May 21	192.2 lb	Reasonably Well
08 May 21	192.7 lb	Reasonably Well
24 Apr 21	196.2 lb	Reasonably Well
04 Apr 21	198.4 lb	Reasonably Well
06 Nov 20	185.6 lb	Reasonably Well
16 Oct 20	187.4 lb	Reasonably Well
05 Oct 20	189.4 lb	Reasonably Well
25 Sep 20	191.4 lb	Reasonably Well
20 Sep 20	192.7 lb	Reasonably Well
16 Sep 20	196.7 lb	Reasonably Well
09 Sep 20	200.6 lb	Reasonably Well
13 Jul 20	196.2 lb	Reasonably Well
05 Sep 19	187.8 lb	Reasonably Well
03 Sep 19	191.1 lb	Reasonably Well
13 Aug 19	195.1 lb	Reasonably Well
20 Sep 17	173.3 lb	Reasonably Well
18 Sep 17	174.4 lb	Reasonably Well
13 Sep 17	174.4 lb	Reasonably Well
08 Sep 17	176.4 lb	Reasonably Well
06 Jan 16	198.2 lb	Reasonably Well

Date started: 12 Dec 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.6 lb
14 Dec 13	176.8 lb	Reasonably Well
12 Dec 13	180.6 lb	Not Applicable