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I think it's safe to say I was a fat ass over Memorial Day weekend...gotta hit the gym this week!
Diet Calendar Entries for 01 June 2010:
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1483 kcal
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Fat: 36.89g | Prot: 63.80g | Carb: 217.96g.
Lunch: Peach Iced Tea, Chicken Cannelloni (Lunch). Dinner: skim milk, Blueberry Almond Crisp Cereal. more...
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2939 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Running (jogging) - 5/mph - 18 minutes, Walking (brisk) - 4/mph - 12 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 37 minutes. more...
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