Weigh In record (no journal entry) for 25 September 2012
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1036 kcal
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Fat: 58.88g | Prot: 56.75g | Carb: 47.77g.
Breakfast: Avocado BLT Omelette. Lunch: Turkey Pepperoni, Cheddar & Sour Cream Flavored Potato Chips. Dinner: Lean Ground Turkey, Cheddar Cheese, Taco Shells (Baked), Sauvignon Blanc Wine. more...
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losing 1.0 lb a week
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becmarch's weight history
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