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kukus ikan sambel matah+tumis jagung teri mari makan
Diet Calendar Entry for 02 December 2018:
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1040 kcal
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Fat: 32.44g | Prot: 58.27g | Carb: 131.25g.
Breakfast: Anlene Actifit Original, Ceres Choco Topping, Sari Roti Roti Tawar Kupas. Lunch: Yakult Yakult, Bakso Ayam, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Buah Kiwi. Dinner: Kerupuk Asin, Kerupuk Beras, Kerupuk Makanan Ringan, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Apel, Qtela Krumpe, Sawi Dimasak (dari Segar). more...
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