Weigh In record (no journal entry) for 01 December 2018
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155.8 lb
Lost so far: 69.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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827 kcal
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Fat: 54.42g | Prot: 73.20g | Carb: 11.96g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Bacon Crumbles, Mexican Cream, Calorie Free Raspberry Vinaigrette Dressing, Spinach , Chicken Thigh (Skin Not Eaten). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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gaining 0.6 lb a week
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Mabels Progress's weight history
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