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trackin64
Weight History
trackin64's Weight History
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Full Journal
Date started:
20 Feb 17
Date
Weight
How closely followed?
Goal: 155.0 lb
Start: 208.8 lb
Induction Phase:
14 Aug 24
177.8 lb
Reasonably Well
09 Jul 24
178.2 lb
Reasonably Well
25 Jan 24
179.0 lb
Reasonably Well
04 Jan 24
180.6 lb
Reasonably Well
14 Nov 23
179.2 lb
Reasonably Well
11 Nov 23
179.6 lb
Reasonably Well
01 Nov 23
180.0 lb
Reasonably Well
09 Oct 23
184.0 lb
Reasonably Well
02 Oct 23
182.0 lb
Reasonably Well
26 Sep 23
182.0 lb
Reasonably Well
25 Sep 23
183.4 lb
Reasonably Well
22 Sep 23
184.0 lb
Reasonably Well
20 Sep 23
184.8 lb
Reasonably Well
19 Sep 23
185.6 lb
Reasonably Well
18 Sep 23
186.6 lb
Poorly
07 Sep 23
180.2 lb
Reasonably Well
06 Sep 23
181.8 lb
Reasonably Well
05 Sep 23
182.4 lb
100%
04 Sep 23
183.4 lb
100%
03 Sep 23
186.6 lb
Not Applicable
03 Jan 23
182.2 lb
Reasonably Well
14 Dec 22
182.0 lb
Reasonably Well
14 Nov 22
182.4 lb
Reasonably Well
02 Nov 22
183.4 lb
Reasonably Well
26 Oct 22
184.6 lb
Reasonably Well
12 Sep 22
185.0 lb
Reasonably Well
07 Sep 22
187.0 lb
Reasonably Well
06 Sep 22
187.2 lb
Reasonably Well
05 Sep 22
188.6 lb
Reasonably Well
04 Sep 22
187.2 lb
Reasonably Well
03 Sep 22
188.0 lb
Reasonably Well
02 Sep 22
188.4 lb
Reasonably Well
31 Aug 22
189.4 lb
Reasonably Well
27 Aug 22
189.8 lb
Reasonably Well
26 Aug 22
190.0 lb
Reasonably Well
25 Aug 22
190.4 lb
Reasonably Well
22 Aug 22
190.8 lb
Reasonably Well
20 Aug 22
191.8 lb
Reasonably Well
16 Aug 22
194.6 lb
100%
28 Jul 22
195.6 lb
Reasonably Well
23 Jul 22
193.6 lb
100%
22 Jul 22
194.6 lb
100%
20 Jul 22
195.0 lb
100%
19 Jul 22
196.4 lb
100%
18 Jul 22
197.0 lb
100%
06 Jul 22
196.8 lb
Reasonably Well
27 Jun 22
200.6 lb
Not Applicable
01 Apr 22
192.2 lb
Reasonably Well
31 Mar 22
192.6 lb
Reasonably Well
30 Mar 22
193.2 lb
100%
27 Mar 22
197.0 lb
Poorly
01 Feb 22
188.8 lb
Reasonably Well
30 Jan 22
187.8 lb
100%
28 Jan 22
188.0 lb
100%
25 Jan 22
188.4 lb
100%
24 Jan 22
188.8 lb
100%
06 Jan 22
189.2 lb
Reasonably Well
05 Jan 22
189.8 lb
100%
02 Dec 21
188.2 lb
Reasonably Well
01 Dec 21
189.4 lb
Reasonably Well
01 Nov 21
190.4 lb
Poorly
13 Oct 21
186.8 lb
100%
12 Oct 21
187.0 lb
100%
11 Oct 21
187.6 lb
100%
08 Oct 21
187.8 lb
100%
06 Oct 21
188.4 lb
100%
05 Oct 21
188.6 lb
100%
04 Oct 21
189.2 lb
100%
01 Oct 21
190.6 lb
100%
30 Sep 21
190.8 lb
100%
29 Sep 21
191.0 lb
100%
27 Sep 21
192.0 lb
Reasonably Well
25 Sep 21
190.8 lb
100%
21 Sep 21
191.0 lb
100%
20 Sep 21
191.8 lb
100%
19 Sep 21
191.8 lb
100%
16 Sep 21
192.0 lb
Reasonably Well
15 Sep 21
192.4 lb
100%
13 Sep 21
193.6 lb
100%
09 Sep 21
193.2 lb
100%
07 Sep 21
193.4 lb
100%
06 Sep 21
194.2 lb
100%
04 Sep 21
194.0 lb
100%
02 Sep 21
194.2 lb
Reasonably Well
01 Sep 21
194.6 lb
100%
31 Aug 21
195.2 lb
100%
30 Aug 21
195.8 lb
Reasonably Well
16 Jul 21
196.2 lb
Reasonably Well
15 Jul 21
195.6 lb
Reasonably Well
14 Jul 21
195.0 lb
Reasonably Well
13 Jul 21
195.0 lb
Reasonably Well
12 Jul 21
194.8 lb
100%
11 Jul 21
195.0 lb
100%
10 Jul 21
195.0 lb
100%
09 Jul 21
194.4 lb
100%
08 Jul 21
194.6 lb
100%
07 Jul 21
194.8 lb
100%
06 Jul 21
195.4 lb
100%
05 Jul 21
195.8 lb
100%
04 Jul 21
196.6 lb
100%
03 Jul 21
199.6 lb
100%
02 Jul 21
202.6 lb
Poorly
12 Jun 21
195.4 lb
Reasonably Well
11 Jun 21
196.2 lb
Reasonably Well
10 Jun 21
196.8 lb
100%
14 Apr 21
197.2 lb
Reasonably Well
10 Apr 21
197.8 lb
Reasonably Well
09 Apr 21
199.0 lb
Reasonably Well
08 Apr 21
199.4 lb
Reasonably Well
31 Mar 21
199.8 lb
Reasonably Well
29 Mar 21
200.4 lb
Reasonably Well
28 Mar 21
200.6 lb
Reasonably Well
23 Mar 21
200.8 lb
Reasonably Well
20 Mar 21
201.0 lb
Reasonably Well
18 Mar 21
202.0 lb
Reasonably Well
16 Mar 21
203.0 lb
Reasonably Well
15 Mar 21
203.2 lb
Reasonably Well
14 Mar 21
205.0 lb
Not Applicable
20 Feb 21
201.4 lb
Reasonably Well
18 Feb 21
202.8 lb
Reasonably Well
08 Feb 21
203.8 lb
Reasonably Well
01 Feb 21
205.8 lb
Not Applicable
08 Sep 20
196.8 lb
100%
03 Sep 20
197.8 lb
Reasonably Well
16 Aug 20
197.8 lb
100%
14 Aug 20
198.2 lb
100%
13 Aug 20
198.8 lb
Reasonably Well
10 Aug 20
199.4 lb
Reasonably Well
09 Aug 20
199.4 lb
100%
08 Aug 20
199.0 lb
Reasonably Well
07 Aug 20
199.4 lb
100%
06 Aug 20
199.2 lb
100%
05 Aug 20
200.4 lb
100%
04 Aug 20
200.2 lb
100%
03 Aug 20
200.6 lb
Reasonably Well
Ongoing Weight Loss Phase (OWL) :
29 Apr 20
198.8 lb
100%
28 Apr 20
199.6 lb
100%
26 Apr 20
200.0 lb
100%
25 Apr 20
201.8 lb
Reasonably Well
24 Apr 20
203.0 lb
100%
23 Apr 20
203.8 lb
100%
22 Apr 20
205.2 lb
Poorly
20 Mar 20
201.6 lb
Reasonably Well
19 Mar 20
202.0 lb
Reasonably Well
06 Mar 20
203.0 lb
Reasonably Well
05 Mar 20
203.2 lb
Reasonably Well
04 Mar 20
203.8 lb
Reasonably Well
03 Mar 20
204.2 lb
Reasonably Well
02 Mar 20
204.8 lb
Reasonably Well
01 Mar 20
205.6 lb
Reasonably Well
20 Feb 20
203.6 lb
Reasonably Well
30 Jan 20
203.4 lb
Reasonably Well
28 Jan 20
202.0 lb
Reasonably Well
24 Jan 20
203.0 lb
100%
23 Jan 20
204.4 lb
Reasonably Well
16 Jan 20
205.0 lb
Poorly
09 Jan 20
206.0 lb
Poorly
04 Jan 20
206.0 lb
Poorly
27 Dec 19
207.0 lb
Not Applicable
16 Aug 19
197.2 lb
Reasonably Well
28 Jun 19
199.4 lb
Reasonably Well
18 May 19
202.2 lb
Poorly
05 May 19
203.2 lb
Not Applicable
02 Oct 18
181.0 lb
Reasonably Well
01 Oct 18
181.4 lb
Reasonably Well
16 Sep 18
179.4 lb
Reasonably Well
15 Sep 18
179.8 lb
Reasonably Well
14 Sep 18
180.4 lb
Reasonably Well
13 Sep 18
181.4 lb
Reasonably Well
12 Sep 18
182.0 lb
Reasonably Well
04 Sep 18
182.8 lb
Reasonably Well
30 Aug 18
184.0 lb
Reasonably Well
23 Aug 18
184.0 lb
Reasonably Well
11 Aug 18
184.4 lb
100%
04 Aug 18
185.6 lb
100%
28 Jul 18
188.2 lb
100%
21 Jul 18
195.4 lb
Not Applicable
20 Mar 18
193.6 lb
Poorly
12 Mar 18
191.2 lb
Reasonably Well
05 Mar 18
192.0 lb
Reasonably Well
04 Mar 18
192.2 lb
100%
03 Mar 18
192.8 lb
100%
27 Feb 18
193.6 lb
100%
26 Feb 18
194.6 lb
Reasonably Well
20 Feb 18
194.8 lb
Reasonably Well
16 Feb 18
195.2 lb
Reasonably Well
12 Feb 18
197.6 lb
Reasonably Well
10 Feb 18
197.0 lb
Reasonably Well
01 Jan 18
200.8 lb
Not Applicable
23 Mar 17
193.4 lb
100%
22 Mar 17
194.4 lb
100%
21 Mar 17
193.6 lb
100%
20 Mar 17
195.8 lb
100%
19 Mar 17
196.2 lb
100%
18 Mar 17
197.4 lb
100%
17 Mar 17
199.0 lb
100%
16 Mar 17
200.6 lb
100%
15 Mar 17
203.4 lb
Not Applicable
08 Mar 17
198.4 lb
100%
07 Mar 17
199.2 lb
100%
05 Mar 17
199.6 lb
Reasonably Well
03 Mar 17
199.0 lb
100%
28 Feb 17
200.0 lb
100%
Induction Phase:
26 Feb 17
200.6 lb
Reasonably Well
24 Feb 17
201.2 lb
100%
23 Feb 17
202.4 lb
100%
22 Feb 17
203.6 lb
100%
21 Feb 17
205.8 lb
100%
20 Feb 17
208.8 lb
Not Applicable
Date started:
07 Oct 15
Date
Weight
How closely followed?
Goal: 160.0 lb
Start: 192.0 lb
Ongoing Weight Loss Phase (OWL) :
06 Dec 16
199.8 lb
100%
02 Dec 16
200.6 lb
100%
01 Dec 16
205.0 lb
Poorly
08 Nov 16
200.0 lb
Reasonably Well
30 Oct 16
201.0 lb
Reasonably Well
23 Oct 16
202.6 lb
Not Applicable
25 Jul 16
181.6 lb
Reasonably Well
22 Jul 16
182.6 lb
100%
21 Jul 16
183.0 lb
100%
01 Jul 16
183.2 lb
100%
30 Jun 16
184.2 lb
Reasonably Well
14 Jun 16
184.8 lb
100%
12 Jun 16
185.6 lb
100%
11 Jun 16
186.4 lb
100%
07 Jun 16
187.0 lb
Reasonably Well
31 May 16
185.6 lb
100%
29 May 16
186.6 lb
100%
27 May 16
187.6 lb
Reasonably Well
26 May 16
187.4 lb
Reasonably Well
18 May 16
187.4 lb
100%
17 May 16
189.0 lb
100%
16 May 16
189.8 lb
100%
15 May 16
191.0 lb
Reasonably Well
14 May 16
194.6 lb
Poorly
04 May 16
186.6 lb
Reasonably Well
02 May 16
187.6 lb
100%
01 May 16
188.0 lb
100%
29 Apr 16
187.8 lb
100%
28 Apr 16
188.4 lb
Reasonably Well
27 Apr 16
189.2 lb
100%
25 Apr 16
190.0 lb
Reasonably Well
23 Apr 16
189.4 lb
100%
21 Apr 16
189.6 lb
Reasonably Well
19 Apr 16
190.2 lb
100%
17 Apr 16
190.8 lb
100%
15 Apr 16
191.8 lb
100%
08 Apr 16
198.6 lb
Poorly
08 Mar 16
190.8 lb
100%
07 Mar 16
192.6 lb
100%
06 Mar 16
193.0 lb
Reasonably Well
05 Mar 16
192.8 lb
100%
04 Mar 16
193.4 lb
100%
03 Mar 16
195.0 lb
100%
02 Mar 16
195.0 lb
100%
01 Mar 16
196.6 lb
Poorly
29 Feb 16
195.4 lb
Reasonably Well
23 Feb 16
193.6 lb
Reasonably Well
22 Feb 16
192.8 lb
100%
21 Feb 16
192.6 lb
100%
20 Feb 16
193.6 lb
100%
19 Feb 16
193.4 lb
100%
18 Feb 16
194.2 lb
100%
17 Feb 16
195.2 lb
100%
16 Feb 16
196.6 lb
100%
15 Feb 16
197.2 lb
Poorly
04 Feb 16
193.0 lb
100%
03 Feb 16
193.4 lb
100%
02 Feb 16
193.6 lb
100%
01 Feb 16
194.6 lb
100%
31 Jan 16
196.4 lb
100%
30 Jan 16
195.2 lb
100%
29 Jan 16
195.6 lb
100%
28 Jan 16
195.8 lb
Reasonably Well
27 Jan 16
195.0 lb
100%
26 Jan 16
195.2 lb
100%
25 Jan 16
195.8 lb
100%
24 Jan 16
196.8 lb
100%
23 Jan 16
196.2 lb
100%
22 Jan 16
197.6 lb
100%
21 Jan 16
197.6 lb
100%
20 Jan 16
197.0 lb
100%
19 Jan 16
197.2 lb
100%
18 Jan 16
196.8 lb
100%
17 Jan 16
197.0 lb
100%
16 Jan 16
198.2 lb
100%
15 Jan 16
198.4 lb
100%
14 Jan 16
198.6 lb
100%
13 Jan 16
201.6 lb
100%
12 Jan 16
203.6 lb
100%
29 Oct 15
194.8 lb
Poorly
20 Oct 15
192.6 lb
Poorly
19 Oct 15
191.8 lb
Poorly
18 Oct 15
191.8 lb
Poorly
17 Oct 15
191.0 lb
100%
16 Oct 15
191.0 lb
Reasonably Well
15 Oct 15
190.8 lb
100%
14 Oct 15
191.6 lb
Reasonably Well
13 Oct 15
191.8 lb
Reasonably Well
12 Oct 15
190.4 lb
Reasonably Well
11 Oct 15
190.8 lb
100%
10 Oct 15
190.8 lb
100%
09 Oct 15
191.4 lb
100%
08 Oct 15
192.0 lb
100%
07 Oct 15
192.2 lb
Not Applicable
Date started:
06 Jul 14
Date
Weight
How closely followed?
Goal: 155.0 lb
Start: 188.0 lb
Ongoing Weight Loss Phase (OWL) :
07 Oct 15
192.2 lb
100%
06 Oct 15
191.8 lb
Reasonably Well
05 Oct 15
192.0 lb
Reasonably Well
04 Oct 15
192.8 lb
100%
03 Oct 15
193.0 lb
100%
02 Oct 15
194.0 lb
100%
01 Oct 15
196.8 lb
Not Applicable
27 Aug 15
194.6 lb
Reasonably Well
26 Aug 15
194.0 lb
100%
25 Aug 15
194.8 lb
100%
24 Aug 15
196.6 lb
100%
23 Aug 15
199.4 lb
Not Applicable
04 Jul 15
192.4 lb
Reasonably Well
03 Jul 15
192.0 lb
Reasonably Well
02 Jul 15
192.2 lb
Reasonably Well
01 Jul 15
191.4 lb
100%
30 Jun 15
191.6 lb
100%
29 Jun 15
191.4 lb
100%
28 Jun 15
192.4 lb
100%
27 Jun 15
194.2 lb
100%
26 Jun 15
196.2 lb
100%
25 Jun 15
197.0 lb
Not Applicable
03 Jun 15
194.6 lb
Reasonably Well
20 May 15
194.6 lb
Reasonably Well
19 May 15
195.2 lb
Reasonably Well
16 May 15
195.6 lb
Poorly
09 May 15
195.6 lb
Poorly
16 Apr 15
192.4 lb
Reasonably Well
15 Apr 15
192.8 lb
Reasonably Well
14 Apr 15
193.6 lb
100%
13 Apr 15
192.6 lb
100%
15 Mar 15
190.6 lb
Reasonably Well
08 Jan 15
182.8 lb
100%
07 Jan 15
182.8 lb
100%
06 Jan 15
184.4 lb
100%
05 Jan 15
185.2 lb
100%
04 Jan 15
188.0 lb
Poorly
03 Jan 15
187.6 lb
Poorly
02 Jan 15
188.2 lb
Not Applicable
26 Oct 14
176.0 lb
Reasonably Well
25 Oct 14
175.8 lb
Poorly
24 Oct 14
174.6 lb
Reasonably Well
23 Oct 14
175.4 lb
100%
22 Oct 14
176.2 lb
Reasonably Well
21 Oct 14
177.0 lb
100%
20 Oct 14
179.0 lb
100%
19 Oct 14
180.6 lb
Poorly
05 Oct 14
174.4 lb
Poorly
04 Oct 14
173.8 lb
Poorly
03 Oct 14
171.8 lb
Reasonably Well
02 Oct 14
170.8 lb
Reasonably Well
01 Oct 14
172.6 lb
100%
30 Sep 14
172.6 lb
Reasonably Well
29 Sep 14
173.4 lb
Poorly
28 Sep 14
174.6 lb
Reasonably Well
27 Sep 14
176.4 lb
Poorly
26 Sep 14
176.2 lb
Poorly
25 Sep 14
175.2 lb
Reasonably Well
24 Sep 14
176.0 lb
Reasonably Well
15 Sep 14
172.4 lb
Reasonably Well
14 Sep 14
172.2 lb
Reasonably Well
13 Sep 14
172.6 lb
Reasonably Well
12 Sep 14
172.6 lb
100%
11 Sep 14
173.4 lb
100%
10 Sep 14
174.0 lb
100%
09 Sep 14
175.4 lb
100%
08 Sep 14
175.6 lb
100%
07 Sep 14
176.8 lb
Poorly
06 Sep 14
174.4 lb
Poorly
05 Sep 14
174.2 lb
Reasonably Well
04 Sep 14
174.0 lb
Reasonably Well
03 Sep 14
174.4 lb
Poorly
02 Sep 14
173.6 lb
Poorly
01 Sep 14
174.4 lb
Reasonably Well
31 Aug 14
174.4 lb
Reasonably Well
30 Aug 14
173.4 lb
100%
29 Aug 14
174.0 lb
100%
28 Aug 14
175.0 lb
Reasonably Well
27 Aug 14
175.0 lb
Reasonably Well
26 Aug 14
175.2 lb
100%
25 Aug 14
176.2 lb
Reasonably Well
24 Aug 14
175.6 lb
Reasonably Well
23 Aug 14
175.8 lb
100%
22 Aug 14
176.6 lb
Reasonably Well
21 Aug 14
176.0 lb
100%
20 Aug 14
176.6 lb
100%
19 Aug 14
176.8 lb
100%
18 Aug 14
177.8 lb
100%
17 Aug 14
177.4 lb
Reasonably Well
16 Aug 14
177.8 lb
100%
15 Aug 14
178.2 lb
Reasonably Well
14 Aug 14
178.0 lb
Reasonably Well
13 Aug 14
179.2 lb
Reasonably Well
12 Aug 14
180.0 lb
100%
11 Aug 14
180.8 lb
100%
10 Aug 14
179.6 lb
Poorly
08 Aug 14
178.4 lb
100%
07 Aug 14
178.2 lb
Reasonably Well
06 Aug 14
178.4 lb
Reasonably Well
05 Aug 14
179.2 lb
Reasonably Well
04 Aug 14
179.8 lb
100%
03 Aug 14
179.2 lb
Reasonably Well
02 Aug 14
180.2 lb
Reasonably Well
01 Aug 14
179.6 lb
Reasonably Well
31 Jul 14
178.8 lb
Reasonably Well
30 Jul 14
178.4 lb
Reasonably Well
29 Jul 14
179.0 lb
Reasonably Well
28 Jul 14
180.2 lb
Reasonably Well
27 Jul 14
180.4 lb
100%
26 Jul 14
180.2 lb
Reasonably Well
25 Jul 14
180.4 lb
Reasonably Well
24 Jul 14
180.6 lb
Reasonably Well
23 Jul 14
181.0 lb
Reasonably Well
22 Jul 14
180.6 lb
Reasonably Well
21 Jul 14
180.8 lb
Reasonably Well
20 Jul 14
181.2 lb
Reasonably Well
19 Jul 14
181.0 lb
Reasonably Well
18 Jul 14
181.4 lb
Reasonably Well
17 Jul 14
182.2 lb
Reasonably Well
Induction Phase:
16 Jul 14
182.0 lb
Reasonably Well
15 Jul 14
182.2 lb
Reasonably Well
14 Jul 14
182.2 lb
Reasonably Well
13 Jul 14
182.8 lb
Reasonably Well
12 Jul 14
183.2 lb
Reasonably Well
11 Jul 14
183.2 lb
100%
10 Jul 14
183.4 lb
100%
09 Jul 14
182.8 lb
100%
08 Jul 14
184.8 lb
100%
07 Jul 14
186.8 lb
100%
06 Jul 14
188.2 lb
Not Applicable
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