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82-64-85
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104.9 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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1357 kcal
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Fat: 43.36g | Prot: 84.74g | Carb: 138.02g.
Breakfast: Syntrax Протеин Nectar, Пассим Хлопья Овсяные, Курага. Lunch: Коломенское Лаваш Армянский Тонкий, Сметана 15%, Помидоры, ВкусВилл Сырники без Сахара с Грушей . Dinner: Бабаевский Шоколад Горький. more...
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losing 7.7 lb a week
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nancy ya's weight history
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