Weigh In record (no journal entry) for 27 November 2018
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181.7 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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2167 kcal
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Fat: 80.80g | Prot: 101.70g | Carb: 254.85g.
Breakfast: Aldi Landbrötchen, Almare Graved Lachs. Lunch: Dahlhoff Aioli-Creme, Aldi Kartoffelpüree, Iglo Fischstäbchen. more...
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gaining 0.8 lb a week
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