Weigh In record (no journal entry) for 27 November 2018
|
139.8 lb
Lost so far: 2.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2018:
|
324 kcal
|
Fat: 15.27g | Prot: 31.25g | Carb: 15.69g.
Breakfast: Кофе с Молоком, Сгущенное Молоко, Творог 5%. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenb4ik87's weight history
|