Mutheea Muthy's Journal, 27 November 2018

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Weigh In record (no journal entry) for 27 November 2018

79.1 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2018:

475 kcal

Fat: 7.54g | Prot: 32.86g | Carb: 72.35g. Breakfast: Carnivor Whey Protein Isolate. Lunch: Fried Egg, Nasi Putih. Snacks/Other: Mango. more...

1012 kcal

Activities & Exercise: nyetrika - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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Mutheea Muthy's Journal, 27 November 2018

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Mutheea Muthy's weight history