Weigh In record (no journal entry) for 26 November 2018
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143.5 lb
Lost so far: 0.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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228 kcal
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Fat: 4.69g | Prot: 5.98g | Carb: 40.39g.
Breakfast: Pão de Coco, Café com Leite Integral. more...
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gaining 6.2 lb a week
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Fabiola_Soares's weight history
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