Weigh In record (no journal entry) for 24 November 2018
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158.3 lb
Lost so far: 15.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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239 kcal
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Fat: 15.09g | Prot: 13.48g | Carb: 12.49g.
Breakfast: Магуро Паштет из Тунца "Парус", Простоквашино Молоко 3,2%, Ермолино Сырники с Изюмом. more...
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losing 0.8 lb a week
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dimaplukhin2342's weight history
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