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Diet Calendar Entries for 16 November 2018:
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1067 kcal
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Fat: 39.61g | Prot: 60.45g | Carb: 124.56g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Western Family Whole Wheat Wrap, Sweet Red Peppers (Sauteed) , Kirkland Signature Chicken Breasts. Dinner: Reser's Signature Mashed Potatoes, Green String Beans, 44th Street Beef Pot Roast in Rich Gravy. Snacks/Other: Twizzler Black Licorice. more...
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2200 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 18 hours and 23 minutes, Sleeping - 4 hours and 37 minutes. more...
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