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I did really well yesterday! not a single bread, rice potato or pasta in site! Have a great day anyone!
Diet Calendar Entries for 18 September 2012:
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1424 kcal
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Fat: 38.15g | Prot: 92.14g | Carb: 182.93g.
Breakfast: apple, coffee. Lunch: tuna. Dinner: Boiled Egg, Kim Chee Style Cabbage. Snacks/Other: Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Dry Egg Noodles, Fruit Leather, Clam Chowder, Eat-More, Lemon Chiffon Sense Yogurt. more...
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2247 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Sitting - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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