Weigh In record (no journal entry) for 16 November 2018
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107.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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1826 kcal
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Fat: 58.72g | Prot: 83.99g | Carb: 253.77g.
Breakfast: 橘子, 藍莓, 火龍果, 蘋果, 奇異果, 雞蛋（整個）. Lunch: 草莓, 大餅, 雞肉, 羊肉, 沙拉. Snacks/Other: 金不換, 金不換. more...
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gaining 12.3 lb a week
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