Diet Calendar Entries for 12 November 2018:
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543 kcal
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Fat: 23.26g | Prot: 25.03g | Carb: 62.38g.
Breakfast: Coffee (Brewed From Grounds), Tesco Clear Honey, Aldi Skimmed Milk, Coffee (Brewed From Grounds), Poached Egg, Aldi Avocado, Aldi Salad Tomatoes, Aldi Baby Spinach, Aldi Greek Yogurt 0%, Aldi Frozen Raspberries, Dried Chia Seeds, Oatmeal. Dinner: Tesco Vegetable Stock Cubes, Red Hot Chilli Peppers, Onions, Tesco Chickpeas in Water, Broccoli, Gala Apples, Aldi Tinned Tomatoes, Tesco Bulgar Wheat, Carrots, Waitrose Cavolo Nero, Oatmeal, Aldi Greek Yogurt 0%, Dried Chia Seeds, Garlic. Snacks/Other: Tesco Clear Honey, Aldi Skimmed Milk, Coffee, Chewing Gum (Sugarless), Moser Roth Finest Dark Chocolate 85%, Chewing Gum (Sugarless), Quesilete Light Cheese Triangles. more...
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345 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Music playing - 1 hour and 25 minutes, Cooking - 27 minutes, Samsung Health - 21 hours and 58 minutes. more...
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Comments
Tiny veggie stew 103 calories because I want today to be a starvation day.. hopefully by the end of the day I will only have had..549 calories
12 Nov 18 by member: 31Ross
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12 Nov 18 by member: 31Ross
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The stew looks good! My fasting days are Sundays & Thursdays lol. 😘
12 Nov 18 by member: xXMadMazzaXx
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I just go with the flow n don't choose the days cos it always goes to pot Lol 😉
12 Nov 18 by member: 31Ross
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