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Diet Calendar Entry for 12 November 2018:
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1055 kcal
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Fat: 32.12g | Prot: 127.85g | Carb: 67.91g.
Breakfast: Putih Telur Matang, Sari Roti Roti Tawar (74g), BXN Xtreme Premium Whey Whey Protein. Lunch: Tahu Goreng, Nasi Merah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sun Bell Katsuo Tuna, Telur Rebus, Putih Telur Matang. more...
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