brufantini's Journal, 11 November 2018

Weigh In record (no journal entry) for 11 November 2018

154.8 lb Lost so far: 146.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 November 2018:

54 kcal

Fat: 3.68g | Prot: 4.65g | Carb: 0.28g. Dinner: Ovo. more...

losing 24.7 lb a week


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brufantini's weight history