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Diet Calendar Entries for 09 November 2018:
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2300 kcal
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Fat: 74.79g | Prot: 113.74g | Carb: 250.65g.
Breakfast: Mel, Pão Francês. Lunch: Arroz Carreteiro. Dinner: Cerveja, Pão Francês, Carne do Peito de Frango. Snacks/Other: Sementes de Linhaça, Frimesa Linguiça de Pernil, Isabela Bolacha Água e Sal, Nestlé Biscoito Nesfit Banana, Aveia e Canela, Nestlé Biscoito Nesfit Banana, Aveia e Canela. more...
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3694 kcal
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Activities & Exercise:
Race - 10 minutes, Desk Work - 10 hours and 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
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