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Treasurehunter3754
Journal
13 Sep 12
Treasurehunter3754's Journal, 13 September 2012
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 13 September 2012
147.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2012:
1160 kcal
Fat: 16.69g | Prot: 67.96g | Carb: 187.24g.
Breakfast:
Raisin Cinnamon Swirl Bread, Frosted Mini-Wheats Bite Size - Original.
Lunch:
Rye Bread, Sliced Ham (Extra Lean).
Dinner:
Toasted Garlic Bread, Meatless Pasta with Tomato Sauce.
more...
1650 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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