Date started: 10 Mar 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 147.7 lb
15 Jul 24	137.1 lb	Reasonably Well
28 Jan 24	134.0 lb	Reasonably Well
07 Oct 23	140.7 lb	Reasonably Well
04 Oct 23	143.3 lb	Reasonably Well
22 Sep 23	143.3 lb	Reasonably Well
02 Jul 23	144.2 lb	Reasonably Well
19 Feb 23	144.2 lb	Reasonably Well
11 Jan 23	141.1 lb	Reasonably Well
01 Jan 23	147.5 lb	Reasonably Well
10 Dec 22	139.8 lb	Reasonably Well
04 Dec 22	142.2 lb	Reasonably Well
28 Oct 22	138.9 lb	Reasonably Well
21 Oct 22	140.2 lb	Reasonably Well
26 Sep 22	138.9 lb	Reasonably Well
16 Jul 22	137.8 lb	Reasonably Well
22 Mar 22	132.3 lb	Reasonably Well
12 Mar 22	132.3 lb	Reasonably Well
11 Feb 22	135.4 lb	Reasonably Well
04 Feb 22	135.8 lb	Reasonably Well
28 Jan 22	138.5 lb	Reasonably Well
13 Jan 22	141.5 lb	Reasonably Well
06 Jan 22	142.6 lb	Reasonably Well
30 Dec 21	144.4 lb	Reasonably Well
21 Dec 21	142.0 lb	Reasonably Well
19 Nov 21	140.4 lb	Reasonably Well
12 Nov 21	140.0 lb	Reasonably Well
29 Oct 21	142.0 lb	Reasonably Well
22 Oct 21	140.7 lb	Reasonably Well
17 Oct 21	144.6 lb	Reasonably Well
25 Sep 21	138.5 lb	Reasonably Well
24 Sep 21	139.6 lb	Reasonably Well
07 Sep 21	140.7 lb	Reasonably Well
15 Aug 21	138.0 lb	Reasonably Well
12 Jul 21	136.9 lb	Reasonably Well
11 Jun 21	135.1 lb	Reasonably Well
14 Mar 21	132.3 lb	Reasonably Well
05 Jan 21	128.5 lb	Reasonably Well
20 Nov 20	125.2 lb	Reasonably Well
13 Nov 20	126.8 lb	Reasonably Well
06 Nov 20	127.2 lb	Reasonably Well
31 Oct 20	126.3 lb	Reasonably Well
30 Oct 20	126.3 lb	Reasonably Well
23 Oct 20	128.1 lb	Reasonably Well
16 Oct 20	129.0 lb	Reasonably Well
09 Oct 20	131.4 lb	Reasonably Well
04 Oct 20	134.3 lb	Reasonably Well
27 Sep 20	136.7 lb	Reasonably Well
20 Sep 20	137.6 lb	Reasonably Well
16 Sep 20	139.6 lb	Reasonably Well
25 Aug 20	140.7 lb	Reasonably Well
26 Jul 20	147.7 lb	Reasonably Well
31 May 20	145.5 lb	Poorly
28 Oct 19	138.9 lb	Reasonably Well
19 Oct 19	138.9 lb	Reasonably Well
17 Oct 19	140.4 lb	Reasonably Well
16 Oct 19	140.4 lb	Poorly
18 Jul 19	142.6 lb	Reasonably Well
30 May 19	141.1 lb	Not Applicable
11 Apr 19	138.5 lb	Reasonably Well
10 Mar 19	147.7 lb	Reasonably Well

Date started: 02 Jan 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 136.7 lb
07 Mar 19	141.1 lb	Reasonably Well
02 Jan 19	136.7 lb	Not Applicable

Date started: 05 Oct 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 150.1 lb
31 Oct 18	130.7 lb	Poorly
10 Sep 18	131.6 lb	Reasonably Well
04 Sep 18	131.6 lb	100%
12 Aug 18	133.4 lb	Reasonably Well
03 Apr 18	131.8 lb	Poorly
24 Jan 18	125.9 lb	Reasonably Well
01 Jan 18	128.7 lb	Reasonably Well
17 Nov 17	129.9 lb	Reasonably Well
21 Aug 17	131.0 lb	Reasonably Well
29 Jul 17	132.1 lb	Reasonably Well
28 Apr 17	131.8 lb	Reasonably Well
13 Feb 17	127.2 lb	Reasonably Well
09 Oct 16	128.3 lb	Reasonably Well
08 Sep 16	128.7 lb	Reasonably Well
04 Sep 16	134.9 lb	Reasonably Well
14 Jul 16	128.5 lb	Reasonably Well
20 Apr 16	133.4 lb	Reasonably Well
04 Dec 15	125.0 lb	Reasonably Well
19 Oct 15	130.7 lb	Not Applicable
23 Jul 15	131.2 lb	Poorly
15 Dec 14	126.8 lb	100%
15 Nov 14	136.2 lb	Reasonably Well
19 Sep 14	133.6 lb	Poorly
15 Aug 14	133.2 lb	Reasonably Well
07 Aug 14	136.7 lb	Reasonably Well
20 Jul 14	135.8 lb	Poorly
22 Jun 14	132.3 lb	Reasonably Well
02 Jun 14	130.7 lb	Reasonably Well
17 Jan 14	126.8 lb	Reasonably Well
10 Jan 14	128.3 lb	Poorly
03 Jan 14	128.1 lb	Reasonably Well
27 Dec 13	127.2 lb	Reasonably Well
20 Dec 13	128.5 lb	Reasonably Well
15 Dec 13	129.0 lb	Reasonably Well
06 Dec 13	130.7 lb	Reasonably Well
29 Nov 13	131.6 lb	Reasonably Well
22 Nov 13	133.6 lb	Reasonably Well
15 Nov 13	134.7 lb	100%
10 Nov 13	138.9 lb	Not Applicable
08 Nov 13	140.0 lb	Reasonably Well
01 Nov 13	140.2 lb	Reasonably Well
25 Oct 13	141.8 lb	Reasonably Well
18 Oct 13	143.7 lb	Reasonably Well
11 Oct 13	146.8 lb	Reasonably Well
05 Oct 13	150.1 lb	Reasonably Well