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Ten thousand words came out of brain, and now I need to fill in the blanks with references and citations. That's the hard part! Now, it will go much more slowly, but I've been keeping notes on diet and cancer for several months. I decided to eat something, post it here, and upload what I've written. I also watched a video by Dr. Westman. In it, he said something that had struck a cord with me over a decade ago: "All calories are not the same! Calories in, calories out is a flawed measure, because the body handles different foods differently." People swear by CICO, and then they attack anyone who disagrees with religious fervor. Many people on many subjects do this. It seems that every opinion that disagrees with one's own is a life and death situation! What happened to facts?
Thank-you, no, I'll stick with the research, and I've done the research. That may be why when the rubber hit the road for NaNoWriMo, I went with non-fiction. It's not technically a novel, but there will be a lot of words.
Diet Calendar Entry for 04 November 2018:
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1469 kcal
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Fat: 140.16g | Prot: 25.06g | Carb: 5.05g.
Breakfast: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Central Market Coconut Oil, Ginger, Garlic, Central Market Organics Eggs (Large), Standard Process Adrenal Desiccated, Standard Process Boswellia Complex, Standard Process Zypan, Standard Process Catalyn, Water, Central Market Unsalted Butter European Style. Dinner: organic stevia, Unsalted Butter European Style, Earl Grey Tea, Water. Snacks/Other: Water. more...
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