Weigh In record (no journal entry) for 02 November 2018
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159.2 lb
Lost so far: 4.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1067 kcal
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Fat: 33.68g | Prot: 29.66g | Carb: 165.70g.
Breakfast: Uvas. Lunch: Batata Doce, Coca-Cola Coca-Cola, Costela Bovina Assada, Leite Integral, Seara Linguiça Toscana. Snacks/Other: Sobremesa de Gelatina. more...
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gaining 0.8 lb a week
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Leticia melchior's weight history
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