Weigh In record (no journal entry) for 31 October 2018
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121.7 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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386 kcal
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Fat: 12.95g | Prot: 10.99g | Carb: 61.77g.
Lunch: メープルシロップ, ピーカンナッツ, 卵, 柿, 日本食品製造合資会社 プレミアムピュア オートミール. more...
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gaining 1.5 lb a week
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nagiamlove's weight history
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