Weigh In record (no journal entry) for 27 October 2018
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128.7 lb
Lost so far: 17.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1094 kcal
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Fat: 56.16g | Prot: 73.60g | Carb: 76.32g.
Breakfast: La Serenísima Crema Light, Nescafé Dolca Suave, Clara de Huevo, Egran Salvado de Avena, Clara de Huevo, Huevo. Lunch: Campo Austral Jamón Crudo. Dinner: La Paulina Queso en Hebras Light 4 Quesos, Finlandia Gruyere Light, Espinacas Cocidas (Frescas), Tomates, Chauchas, Huevo Duro, Clara de Huevo, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: La Serenísima Crema de Leche Light, Nescafé Dolca Suave, La Serenísima Dulce de Leche Repostero, Panqueques sin Relleno. more...
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gaining 9.3 lb a week
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