stumondo's Journal, 24 October 2018

196.6 lb Lost so far: 28.2 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

---

1372 kcal

Fat: 101.55g | Prot: 73.80g | Carb: 28.83g.   Breakfast: Trader Joe's Baby Carrots , Land O'Lakes Heavy Whipping Cream, Coffee, Vinegar, Benefiber Fiber Supplement. Lunch: Lettuce, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Bragg Organic Apple Cider Vinegar, Bacon, Scrambled Egg . more...

2180 kcal

Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...