Weigh In record (no journal entry) for 23 October 2018
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140.9 lb
Lost so far: 18.5 lb.
Still to go: 4.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2018:
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1150 kcal
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Fat: 54.52g | Prot: 67.59g | Carb: 103.46g.
Breakfast: Café com Leite e Açúcar, Bauducco Levíssimo Cracker (7). Lunch: Ervilhas, Chuchu Cozido, Estrogonofe de Frango, Repolho Refogado. Dinner: Sopa de Legumes com Carne. more...
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gaining 0.6 lb a week
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