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Diet Calendar Entries for 21 October 2018:
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1134 kcal
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Fat: 37.56g | Prot: 75.12g | Carb: 121.34g.
Breakfast: Coffee, Apples, Strawberries, Almond Milk, Great Value Oatmeal. Dinner: Kikkoman Less Sodium Soy Sauce, Garlic, Ginger, Trader Joe's Balsamic Vinaigrette, Olive Oil, Baked or Broiled Fish, White Rice, Radishes, Lettuce, Blue Crab (Cooked, Moist Heat). Snacks/Other: Publix Raspberry Danish. more...
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1410 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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