Weigh In record (no journal entry) for 16 October 2018
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177.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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813 kcal
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Fat: 33.62g | Prot: 47.68g | Carb: 77.30g.
Breakfast: Coffee with Cream. Lunch: Cheetos Oven Baked Crunchy Cheese (42.5g), Dannon Fruit on the Bottom Yogurt - Raspberry, Coffee with Cream, Hamburger with 1 Oz Meat on Miniature Bun. Dinner: Wegmans Cooked Shrimp, Sorrento Whole Milk Ricotta Cheese, Chicken Wing (Skin Eaten). more...
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gaining 22.4 lb a week
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digregorio957's weight history
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