Weigh In record (no journal entry) for 11 October 2018
|
187.4 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2018:
|
2 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 0.71g.
Breakfast: Tea (Brewed). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilkaufman's weight history
|