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Jantar :)
Diet Calendar Entry for 08 October 2018:
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1160 kcal
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Fat: 40.99g | Prot: 78.36g | Carb: 123.43g.
Breakfast: Quaker Aveia em Flocos, Banana Prata, Café com Açúcar. Lunch: Chicória, Repolho, Tomates, Asa de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Doce, Ovo Cozido. Snacks/Other: Suco de Tamarindo, Tia Sônia Mix de Castanhas com Frutas. more...
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