bex_muffin's Journal, 08 October 2018

Little treat to reward myself after being wheat & dairy free for a whole week 🤗 3 more weeks to go.. #Whole30

Diet Calendar Entries for 08 October 2018:
1810 kcal Fat: 87.56g | Prot: 122.99g | Carb: 145.66g.   Breakfast: Honey , Woolworths Coconut Milk, Almond Milk, Amaranth Flakes , Soft Boiled Egg. Lunch: Raw Vegetable, Biltong. Dinner: Cooked Yellow Corn (from Frozen), Woolworths Hummus, Sweet Potato (without Salt, Baked in Skin, Cooked) . Snacks/Other: Woolworths Mixed Nuts. more...
1746 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Have never seen that in Bloemfontein  
08 Oct 18 by member: WillieJvR

     
 

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