razor123ray's Journal, 08 October 2018

Originally I won’t reach my goal in the original Frame time because I am retired now and didn’t take the difference in consideration my goal date was 29 Oct even though I raised how much I want to lose 3 times which now I am just inside my bmi when I finish I wouldn’t have met my original goal of 85kg by then anyway now try by Christmas to reach 78kg my app says my
Cardio level is very good/excellent for my age must be the walking but I’m fine with that

Diet Calendar Entry for 08 October 2018:
417 kcal Activities & Exercise: Apple Health - 24 hours. more...

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