Weigh In record (no journal entry) for 08 October 2018
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2018:
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3194 kcal
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Fat: 150.90g | Prot: 180.30g | Carb: 272.59g.
Breakfast: Pilos Mleko 1,5%, Jajko, Sokołów Szynka Wiejska, Ser Gouda, Chleb Biały. Lunch: Biedronka Lazania. Dinner: Real Thai Mleko Kokosowe, Ryż Biały (Długoziarnisty, Gotowany), Orzeszki Ziemne, Mięso z Piersi Kurczak. Snacks/Other: KFD Premium WPC 80. more...
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losing 0.0 lb a week
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