Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tigretexano
Journal
07 Oct 18
tigretexano's Journal, 07 October 2018
tigretexano's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2018
149.2 lb
Lost so far:
27.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2018:
1268 kcal
Fat: 69.04g | Prot: 110.09g | Carb: 46.46g.
Breakfast:
Prickly Pears , Calavo Avocado, Deli Sliced Ham, Sliced Ham (Regular, Approx. 11% Fat) , Mission Flour Tortilla.
Lunch:
Romano's Macaroni Grill Roasted Chicken, Chicken.
more...
1773 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tigretexano's weight history
view complete history