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-Diablo
Journal
31 Aug 12
-Diablo's Journal, 31 August 2012
-Diablo's Profile
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Weigh In record (no journal entry) for 31 August 2012
176.0 lb
Lost so far:
44.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2012:
2526 kcal
Fat: 101.68g | Prot: 70.82g | Carb: 340.57g.
Breakfast:
skim milk, White cake, 12" Medium Italian Sausage & Red Onion Pan Pizza.
Lunch:
Tortilla chips, peanut m&m's.
Dinner:
Digiorno.
Snacks/Other:
Bananas.
more...
2452 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Resting - 3 hours, Sitting - 12 hours and 30 minutes.
more...
losing 6.0 lb a week
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-Diablo's weight history
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