Weigh In record (no journal entry) for 30 August 2012
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203.2 lb
Lost so far: 20.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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970 kcal
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Fat: 27.50g | Prot: 27.00g | Carb: 134.00g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Simple Pleasures, Cafe Steamers Roasted Chicken Marsala. Dinner: Vanilla & Milk Chocolate Pudding, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Special K Cereal Bars - Strawberry. more...
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steady weight
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